Wild Harvest Cranberry Salad 4 (1) Rate Print Email Save Prep Time 15 minutes Cook Time 6 minutes Yield Serves 2 as a meal or 4 as a side salad Category Salads Ingredients For the salad:1 x 70g package lambs lettuce100g Ocean Spray® Craisins® Dried Cranberries 1 medium tart apple such as Granny Smith100g long-grain wild rice, cooked according to package directions50g pecan piecesFor the dressing:50g low-fat plain yogurt1 tbsp rice vinegar1 tbsp orange juice1 tsp honey1/2 tsp Dijon mustardgrated zest of 1 orange, optionalsalt and pepper Directions Preheat oven to 180C, fan oven 160C, Gas Mark 4. Place pecans on baking sheet. Bake for 6 minutes or until toasted and golden brown. Cool. You could also toast the pecans in a dry pan.Meanwhile, make the dressing: Combine the yogurt, vinegar, juice, honey, mustard and orange zest, if using, in small bowl. Whisk vigorously. Season to taste with salt and pepper.For the salad: Combine the lambs lettuce, Craisins® Dried Cranberries and cooled pecans in a large bowl. With a sharp knife, cut the apple into quarters; remove core. Slice each quarter into thin slices; sprinkle apple slices over salad. Top with wild rice. Drizzle with dressing. Gently toss to coat evenly.TIP: Transform this delicious salad into a hearty entrée by adding poached chicken breast.