Ocean Spray

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recipes

Seared Duck Breasts with Cranberry Salsa

Serves: 4

Preparation Time: 15 minutes

Cooking Time: 15 minutes

A delicious combination of succulent duck breasts served with a spicy yet sweet cranberry salsa.

Ingredients

For the salsa

  • 50g Craisins, sweetened dried cranberries
  • 1 small red onion, finely sliced
  • 4tbsp balsamic vinegar
  • 1 -2 red chillies, finely chopped
  • 1 tsp whole grain mustard
  • 1tbsp finely chopped parsley
  • Salt and pepper

To serve:

  • Boiled new potatoes
  • Seared asparagus tips

Preparation & Cooking

  1. Heat a ridged griddle pan and sear the duck for 15 minutes, turning once.
  2. Meanwhile, finely chop the Craisins and place them in a bowl with the onions, vinegar, chillies, mustard and parsley. Stir well and season with salt and pepper.
  3. Heat the spinach leaves in a saucepan until just wilted.
  4. Remove the duck from the pan and cut into small pieces. Divide the spinach between four plates and top with the duck and a good spoonful of the salsa.
  5. Serve with the boiled potatoes and seared asparagus.
  6. Top Tip - If you wish to make the salsa in advance, cover and chill in the fridge until you are ready to use it.
  7. Please note the nutrition calculations do not include the potatoes or asparagus

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